Do you want to improve your fitness, get in good physical shape,
meet people and have a fun hour out?
Then come to Val's Aerobics classes where

Dont worry if you have never been to an aerobics class before.
My routines are structured to suit all levels from beginners to experienced.

All are welcome at Val's Aerobics

My name is Val Cummings, I am a Professional Studio Instructor currently listed on the Register of Exercise Professionals.

Please enquire for details of classes and venues

The programme will consist of 3 sections: Aerobics, Dance and Floor work. All levels of fitness welcome as a variety of exercise options will be given. I am happy to chat to you about the content, just give me a call or send me an email. Contact Details Mobile 07803 244154